I've been where you are. That's why I do this work.
I've been where you are. That's why I do this work.
I've been where you are. That's why I do this work.
About
I walk beside women as an empowerment coach offering clarity, compassion, and a path back inward. This work isn't about fixing yourself. It's about remembering who you are when you stop abandoning what you feel.
I walk beside women as an empowerment coach offering clarity, compassion, and a path back inward. This work isn't about fixing yourself. It's about remembering who you are when you stop abandoning what you feel.
The Way I Help
The Way I Help
"Coming home to yourself is the bravest thing you'll ever do."
"Coming home to yourself is the bravest thing you'll ever do."
"Coming home to yourself is the bravest thing you'll ever do."
Hi, I'm Mikka
Hi, I'm Mikka
I've walked this path myself. I know what it's like to abandon your own needs, to dim your light for others, to stay small in relationships that asked you to disappear. I know the shame, the disconnection, the feeling that something is fundamentally wrong with you. But I also know the truth: there's nothing wrong with you. You were simply taught to leave yourself behind. My own journey of coming home to myself, of reclaiming my body, my voice, my power showed me that this transformation is possible. This led me to become a certified sex, love and relationship coach, dedicated to guiding women through deep empowerment and self-love work so they can show up authentically in all areas of their lives
For most of my life, I tried to be good enough. For God. For my parents. For a husband who was emotionally abusive - though it took me 19 years to name it.
I bent myself into whatever shape was needed. I performed. I pleased. I disappeared so others could be comfortable. I carried shame that wasn't even mine. Trauma from childhood that convinced me I was broken.
So I left. The marriage. The religion that no longer spoke true to me. Everything I thought defined me.
But leaving didn't fix me. It just gave me room to start looking. For the next 15 years I immersed myself in therapy, self-help, anything I could find. I did the work. All of it. And most of it helped — but something was still missing.
I've walked this path myself. I know what it's like to abandon your own needs, to dim your light for others, to stay small in relationships that asked you to disappear. I know the shame, the disconnection, the feeling that something is fundamentally wrong with you. But I also know the truth: there's nothing wrong with you. You were simply taught to leave yourself behind. My own journey of coming home to myself, of reclaiming my body, my voice, my power showed me that this transformation is possible. This led me to become a certified sex, love and relationship coach, dedicated to guiding women through deep empowerment and self-love work so they can show up authentically in all areas of their lives
"I bent myself into whatever shape was needed and lost myself completely”
"You're not broken. You just lost yourself along the way." "
— Mikka Wilde
— Mikka Wilde
"I bent myself into whatever shape was needed and lost myself completely”
— Mikka Wilde
Rewiring from the Inside Out
Rewiring from the Inside Out
When you work with me, you're not getting a quick fix or surface-level advice. You're getting deep, somatic work that goes to the root of your conditioning. We'll uncover what was taught, what was learned, what got imprinted in your nervous system. And then we'll rewire it. Together, we'll help you remember that you are worthy, capable, and deserving of your own love and attention.
It wasn't until I found somatic and embodiment work that something actually shifted. Not in my head. In my body. That's when everything changed.
I do this work because I know there are so many women in the same shoes I was in. I deeply want to help them find what I found.
Rewiring from the Inside Out
When you work with me, you're not getting a quick fix or surface-level advice. You're getting deep, somatic work that goes to the root of your conditioning. We'll uncover what was taught, what was learned, what got imprinted in your nervous system. And then we'll rewire it. Together, we'll help you remember that you are worthy, capable, and deserving of your own love and attention.
Below the story.
Below the emotions.
That's where I work.
Below the story.
Below the emotions.
That's where I work.
Below the story.
Below the emotions.
That's where I work.
This space is for real change at your pace, on your path. This is a collaborative effort. The journey isn't easy, and you don't have to do it alone. I'm here to support you every step of the way, meeting you where you are and helping you get where YOU want to go. Learn more about how we work and what to expect from the process.
This space is for real change at your pace, on your path. This is a collaborative effort. The journey isn't easy, and you don't have to do it alone. I'm here to support you every step of the way, meeting you where you are and helping you get where YOU want to go. Learn more about how we work and what to expect from the process.
Ready to start
your journey?
Ready to start
your journey?
Prefer to chat first? Send me an email or connect with me on social — I'm always happy to help.
Prefer to chat first? Send me an email or connect with me on social — I'm always happy to help.
I help women build the kind of confidence that doesn't collapse when no one's watching."
I help women build the kind of confidence that doesn't collapse when no one's watching."
— Mikka Wilde, Women's Confidence and Self Love Coach
— Mikka Wilde, Women's Confidence and Self Love Coach
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more at ease before we begin.
Didn't find your answer? Send me a message. I'm here and happy to help.
Is this therapy?
Is this therapy?
No, and here's the difference.
I'm a VITA certified coach, not a licensed therapist.
Therapy typically focuses on processing the past and mental health diagnosis.
Coaching is about moving forward, reconnecting with who you are, what you want, and how you want to live. It desire-based coaching which means I use your desires as the roadmap. What you want matters. It's not selfish, it's the key to finding yourself again.
This work is also body-based, not just talk-based. I'm not sitting in your head analyzing. I'm getting you back in your body: feeling, moving, releasing, reconnecting.
Therapy and coaching can work beautifully together. If you're currently in therapy, this can complement that work. If you're in active crisis, I'd recommend connecting with a licensed therapist first.
What if I don't know what I want?
What if I don't know what I want?
That's exactly why you're here.
Most women who come to this work have been so busy managing everyone else's needs that they've completely lost touch with their own. Not knowing what you want isn't a problem, it's the starting point.
That's not a barrier to this work it's the reason for it. Reconnecting with your desires is part of the journey.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Right now, all sessions are held online.
And honestly? The work translates beautifully to virtual. This work doesn't require us to be in the same room—it requires you to be present with yourself.
All you need is a quiet, private space where you can be yourself. I'll be right there with you, through the screen, holding the space.
What if I've done years of therapy and nothing has changed?
What if I've done years of therapy and nothing has changed?
That's actually who this work is for. Therapy is powerful — and it works at the level of understanding and processing. This work goes to where patterns are actually stored: your nervous system and your body. That's why women who've done extensive therapy often feel something shift here that never shifted before.
Can I cancel at any time?
Can I cancel at any time?
Yes. If at any point you feel this work isn't the right fit, you can cancel and I'll refund your unused sessions — no hard feelings. I want you here because you want to be here, not because you feel locked in.
I do ask for 24 hours notice for session rescheduling.
How do I know if the 12-week or 24-week is right for me?
How do I know if the 12-week or 24-week is right for me?
We'll talk about this on your discovery call. It depends on where you are and how deep you want to go. Some women know right away they want the extended journey. Others start with 12 weeks and extend later. There's no wrong choice — both are transformative.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more at ease before we begin.
Didn't find your answer? Send me a message. I'm here and happy to help.
Is this therapy?
Is this therapy?
No, and here's the difference.
I'm a VITA certified coach, not a licensed therapist.
Therapy typically focuses on processing the past and mental health diagnosis.
Coaching is about moving forward, reconnecting with who you are, what you want, and how you want to live. It desire-based coaching which means I use your desires as the roadmap. What you want matters. It's not selfish, it's the key to finding yourself again.
This work is also body-based, not just talk-based. I'm not sitting in your head analyzing. I'm getting you back in your body: feeling, moving, releasing, reconnecting.
Therapy and coaching can work beautifully together. If you're currently in therapy, this can complement that work. If you're in active crisis, I'd recommend connecting with a licensed therapist first.
What if I don't know what I want?
What if I don't know what I want?
That's exactly why you're here.
Most women who come to this work have been so busy managing everyone else's needs that they've completely lost touch with their own. Not knowing what you want isn't a problem, it's the starting point.
That's not a barrier to this work it's the reason for it. Reconnecting with your desires is part of the journey.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Right now, all sessions are held online.
And honestly? The work translates beautifully to virtual. This work doesn't require us to be in the same room—it requires you to be present with yourself.
All you need is a quiet, private space where you can be yourself. I'll be right there with you, through the screen, holding the space.
What if I've done years of therapy and nothing has changed?
What if I've done years of therapy and nothing has changed?
That's actually who this work is for. Therapy is powerful — and it works at the level of understanding and processing. This work goes to where patterns are actually stored: your nervous system and your body. That's why women who've done extensive therapy often feel something shift here that never shifted before.
Can I cancel at any time?
Can I cancel at any time?
Yes. If at any point you feel this work isn't the right fit, you can cancel and I'll refund your unused sessions — no hard feelings. I want you here because you want to be here, not because you feel locked in.
I do ask for 24 hours notice for session rescheduling.
How do I know if the 12-week or 24-week is right for me?
How do I know if the 12-week or 24-week is right for me?
We'll talk about this on your discovery call. It depends on where you are and how deep you want to go. Some women know right away they want the extended journey. Others start with 12 weeks and extend later. There's no wrong choice — both are transformative.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more at ease before we begin.
Is this therapy?
Is this therapy?
No, and here's the difference.
I'm a VITA certified coach, not a licensed therapist.
Therapy typically focuses on processing the past and mental health diagnosis.
Coaching is about moving forward, reconnecting with who you are, what you want, and how you want to live. It desire-based coaching which means I use your desires as the roadmap. What you want matters. It's not selfish, it's the key to finding yourself again.
This work is also body-based, not just talk-based. I'm not sitting in your head analyzing. I'm getting you back in your body: feeling, moving, releasing, reconnecting.
Therapy and coaching can work beautifully together. If you're currently in therapy, this can complement that work. If you're in active crisis, I'd recommend connecting with a licensed therapist first.
What if I don't know what I want?
What if I don't know what I want?
That's exactly why you're here.
Most women who come to this work have been so busy managing everyone else's needs that they've completely lost touch with their own. Not knowing what you want isn't a problem, it's the starting point.
That's not a barrier to this work it's the reason for it. Reconnecting with your desires is part of the journey.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Right now, all sessions are held online.
And honestly? The work translates beautifully to virtual. This work doesn't require us to be in the same room—it requires you to be present with yourself.
All you need is a quiet, private space where you can be yourself. I'll be right there with you, through the screen, holding the space.
What if I've done years of therapy and nothing has changed?
What if I've done years of therapy and nothing has changed?
That's actually who this work is for. Therapy is powerful — and it works at the level of understanding and processing. This work goes to where patterns are actually stored: your nervous system and your body. That's why women who've done extensive therapy often feel something shift here that never shifted before.
Can I cancel at any time?
Can I cancel at any time?
Yes. If at any point you feel this work isn't the right fit, you can cancel and I'll refund your unused sessions — no hard feelings. I want you here because you want to be here, not because you feel locked in.
I do ask for 24 hours notice for session rescheduling.
How do I know if the 12-week or 24-week is right for me?
How do I know if the 12-week or 24-week is right for me?
We'll talk about this on your discovery call. It depends on where you are and how deep you want to go. Some women know right away they want the extended journey. Others start with 12 weeks and extend later. There's no wrong choice — both are transformative.
Didn't find your answer? Send me a message. I'm here and happy to help.